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Thank you for taking the time to visit buywheatgrassonline. The most enlightening information source unfolding the many wonders of wheatgrass. This sight will be a beneficial tool in providing an explanation of everything you need to know about the grass, including it's ancient history, the amazing health benefits and even a guide on how to grow your own greens!
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How did I come across Wheatgrass? Well I have been very fortunate to grow
up with a mother who is an avid practitioner of health & nutrition. She
stumbles across new age medicines and occasionally I am apprehensive to
try them, cautious that some are simply just a fad. But I have to
admit.. not this one! So mother - I thank you to this day for introducing me
to this "grass of life". It is indeed an incredible gift from god!
As a result of being educated on what wheatgrass has to offer, I would say
I have certainly evolved into a wheatgrass enthusiast, preaching and
teaching the wheatgrass phenomenon, and taking it myself as often as you
might take the bread & wine at Holy Communion (or maybe in my case just
the wine!)
I remember distinctly my first encounter with the green food... it can only
be ingested once it has been juiced, as the human body cannot support the
digestion of the fibrous compound... so down the hatch I went with a shot
of the green liquescent. My first tasting I remember was an extremely
unique experience with it's apparent earthy nature being the first thing I
recall. In my opinion it needs to be mixed with a touch of fruit juice or
added to a smoothie to make a delicious drink although many people do
enjoy it "straight up". Try it blended with some exotic fruit juices such
as Mango or Papaya. I guarantee you will love it and your body will
certainly thank you for it!
Wheatgrass can be found on the menu in many juice bars, and is fast
becoming the new "trend" of our era. Venturing out for a shot of
wheatgrass is becoming just as popular as heading to Starbucks for a
Frappucino, but you will feel a whole lot more vitalized by opting for the
first choice, believe me!
Our ancient ancestors the Egyptians were some of the first utilizers of
wheatgrass. They were highly attuned to what the abundant wheatgrass lots
had to offer them. In terms of health & survival wheatgrass was deemed to
be a truly spiritual and revered provision. The Egyptians however, could
not keep this wonderful food source to themselves and soon their
neighboring brothers from the ancient towns of Mesopotamia became just as
reliant on the grass and too began reaping its magnificent benefits.
Thanks to these original wheatgrass hunters, the finding marked an epoch
in health & nutrition and now in our modern day this "green gold" is being
incorporated into present day diets worldwide.
Wheatgrass is baby wheat that derives from the plant named Triticum
aestivium. It is sprouted from it's original form the "wheat berry" and
usually is at it's most nutrient rich when it reaches 30 days old.
Wheatgrass can be used to regenerate the whole body and mind. It can be
used aesthetically to brighten your teeth, add shine to your hair, promote
youthful skin and a gleam to your eye! Internally it cleanses the liver &
kidneys, helps aching muscles, infected glands and strengthens the bones.
Most importantly it oxygenates the blood cells and can protect the body
from toxic pollution. All this from a blade of grass!
Wheatgrass contains an extensive range of crucial vitamins, minerals,
nutrients, enzymes proteins... and the list goes on! Wheatgrass is high in
vitamins A, B, C, E and K as well as containing Calcium, Chlorine,
Magnesium, Potassium and Zinc. And most importantly Chlorophyll (which is
discussed in greater depth later). Because of all these wonderful elements
it's high potency means that consuming 15lbs of Wheatgrass is equivalent
to 350lbs of other green vegetables. It is truly a powerhouse of body
nourishing goodies!
An amazing fact about wheatgrass is that it enters the human body at such
an incredibly fast pace you will feel the health benefits almost
instantly. I distinctly remember an immediate rush of energy and vitality
bounding over me after taking my first drink. This is because through the
sprouting process, the grass accumulates an array of enzymes and nutrients
needed to assist in it's complete digestion and in turn this enters the
bloodstream at a much more rapid pace than most other foods. It will
normally take only 20 minutes for wheatgrass to be soaked up by the body.
Subsequently a miraculous feeling of vigor and wellbeing will emanate
inside you. Truly incredible!
All of these elements make wheatgrass a nutritious tonic which to the
human body is a unique cleanser, nourisher, healer and imperative blood
builder. Please read the health benefits section to see the endless
ailments that wheatgrass can be used for. It is certainly a first-aid kit
that you won't want to be without!
Wheatgrass is available in many forms: tablets, powder, frozen juice, you
can even find the wheat berry sprouts turned into breads, pasta, pizza and
deserts. Have a go at making your own by using some of our recipes found
on this site. The first thing that you will need however is your very own
growing kit... start sprouting your own greens and you will wonder how you
lived without!
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